Say hello to Salt Sauna Halotherapy at Home. Back in the 1840s, a doctor noted that salt miners in Poland experienced significantly fewer respiratory problems when compared to those who worked in other types of mines. This discovery brought halotherapy forward as an alternative treatment for those who want to improve their breathing.
Salt Sauna Halotherapy at Home recreates the natural climate of a salt mine by releasing microscopic pharmaceutical-grade salt particles into the air of your home sauna. As you relax in your sauna, you are breathing in these micronized particles, gaining all the benefits of being inside a natural salt mine.
The word "halo" comes from the Greek language and it means "salt". This type of therapy has actually been round since the time of Ancient Greece and Rome. It was fairly common in certain European regions during the Middle Ages as well. Monks would take people with breathing difficulties into salt caves to get relief.
When you add Salt Sauna Halotherapy at Home to your wellness routine, you gain the many benefits of this type of holistic therapy.
- It helps stimulate the respiratory system.
- It helps reduces inflammation.
- It helps fight infection.
- It helps clear respiratory blockages.
- It helps reduce breathing discomfort.
People with any number of ailments will gain these benefits. People with asthma, eczema, stress, depression, and sinus infections find relief after a time in the sauna using halotherapy.
Try this therapy and see the benefits for yourself.